How Have You Been

by Red Toad

  • Streaming + Download

    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

      $1 USD  or more


  • Full Digital Discography

    Get all 7 Red Toad releases available on Bandcamp.

    Includes unlimited streaming via the free Bandcamp app, plus high-quality downloads of Cut You Down, Walls, Salvation, How Have You Been, Dirt Nap, Forever Home, and Alright. , and , .

      $7 USD or more



A conversation with a friend who seems so far away. I wrote the core of this song after my brother Mike had moved away and I kinda lost touch with my best friend Brett. Shortly after I got back in touch with Brett and he helped me finish the music and lyrics on this.. We are Red Toad...


You are my best friend, When will I see you again? It's been, it's been so long. Can you tell me? Where have you been? And how have you been?
Now your gone,and I'm all alone, and now I see how you are perfect in your beautiful way.
I'm gettin' by, I take my time. Oh Yeah, and try to find my piece of mind.No more and no less. There's nothing left but what I have to find.
But when I find my piece of mind. Take it all away. Nothing left anyway. No.
Life is perfect, in no way. I can't stand the light of day. Can you hear me? Can you help me find a way out of this hole? Oh..My Friend, How Have You Been?


released December 3, 2014



all rights reserved


Red Toad Monroe, North Carolina

We are a couple Metal Heads from North Carolina "Thomas Lovell" and "Brett McCall" who are currently writing Acoustic Rock Music with a 90's Rock/Grunge sound inspired by the "Unplugged" sets of that time. Meaningful and sometimes Haunting lyrics and vocals. Hope You Enjoy what we do. Thank You!! RT ... more

contact / help

Contact Red Toad

Streaming and
Download help

Redeem code